As we or our loved one's age, the home that once provided comfort and familiarity can become a potential hazard, increasing the risk of falls for seniors. However, with thoughtful modifications and proactive measures, it's possible to transform living spaces into safe havens that promote independence and well-being. In this blog post, we'll explore 9 key home safety modifications to help seniors navigate their homes confidently and reduce or prevent the risk of falls.
Install Grab Bars:
Strategically placing grab bars in key areas such as bathrooms and hallways can provide seniors with additional support. In bathrooms, where slips are common, grab bars near the toilet and in the shower or bath area can significantly enhance stability.
Since there are such a variety of sizes and mounting options, Home Safety Shield can't remember just one but a search of AMAZON for grab bars (results in the link) will turn up anything from suction cup mount to screwing into a wall stud.
Non-Slip Flooring:
Slippery floors pose a significant risk for falls. Consider installing non-slip flooring or using non-slip mats and rugs in high-traffic areas, especially in the kitchen and bathroom. Secure rugs to the floor with double-sided tape to prevent tripping.
Proper Lighting:
Inadequate lighting can contribute to falls, especially during nighttime trips to the bathroom. Ensure that all areas of the home are well-lit, with easy-to-reach light switches. Consider installing motion sensor lights in hallways or areas with frequent movement. The above photo of the AUVON Plug in Night Lights come in a 4-pack and can be set up to turn on when they detect motion. This makes them an easy install for many areas of the home.
Eliminate Tripping Hazards:
Remove or secure any tripping hazards such as loose wires, clutter, or uneven thresholds. Keep pathways clear to make navigation easier and reduce the risk of stumbling.
Adapt Stairs for Safety:
Stairs can be a common site for falls among seniors. Install handrails on both sides of staircases and consider adding non-slip treads. For those with mobility challenges, installing a ramp or a stairlift may be a valuable long-term investment. A very easy option for the stair treads that Home Safety Shield found, was the COSY HOMEER Edging Stair Treads. Click here for more details.
Accessible Furniture Arrangement:
Ensure that furniture is arranged to create clear and wide pathways. Seniors should be able to move freely without obstacles. Avoid using furniture with sharp corners and consider padding or rounding edges to minimize injury in case of accidental contact.
Bathroom Modifications:
Apart from grab bars, consider other bathroom modifications such as a raised toilet seat and a shower seat to facilitate safer daily routines. Non-slip bathmats can provide additional stability when stepping in and out of the tub or shower. Since toilets can be especially difficult to get on or off when mobility is limited, Home Safety Shield found this "Amazon's Choice" Toilet Safety Rail.
Accessibility in the Kitchen:
Make kitchen spaces more accessible by organizing commonly used items within reach. Lowering countertops or installing pull-out shelves can reduce the need for reaching or stretching, minimizing the risk of falls.
Emergency Response Systems:
Incorporate emergency response systems, such as wearable devices or home monitoring systems, to provide immediate assistance in case of a fall or any other emergency. Quick access to help can make a significant difference in minimizing the impact of a fall. Most of these devices do require a monthly subscription for the monitoring. It is also recommended you find one with GPS capability, waterproof, rechargeable batteries, and two-way communication with a live operator. Home Safety Shield found the Bay Alarm Medical SOS Mobile does all of those things!
Creating a safe home environment for seniors involves a combination of thoughtful modifications and strategic planning. By addressing potential hazards and making the necessary adjustments, we can empower seniors to age in place comfortably and reduce the risk of falls. These modifications not only enhance safety but also contribute to a sense of security, allowing seniors to maintain their independence and quality of life.
Stay safe!
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